4*, blog tours, book review, debut author

#BlogTour #BookReview Only In Whispers by Jaqueline Grima. @GrimaJgrima @BooksManatee

whispersblogtour

My second blog tour today is Only In Whispers by Jacqueline Grima.

My Review:

Ok, so first off I have to admit that I struggled with this book at first. I found it slow to get into and the main character was quite annoying. I decided to check out some reviews on Goodreads (I normally don’t read reviews until after I’ve finished a book) and they were all four and five stars. Clearly I was missing something. So I tried to keep going and in the end decided to stop reading.

So why am I writing a review for the book? Well a funny thing happened. I made the decision to stop reading the book but almost immediately something in me wanted to keep going, I clearly wasn’t ready to give up yet. And once I’d made that decision I found that I got right into the story and quickly devoured the rest of the book.

The whole storyline intrigued me, you know that you were taken into care as a child and stayed with your aunt for over a year because your mum was unwell. That’s not a secret, you think that you know what happened and why. Until things start coming to you that don’t fit with the story that you have been told.

One of the things that frustrated me about this book was that the main character, Annie, seemed to suddenly start remembering things and these new memories came thick and fast. It seemed that she’d never thought about any of it before but suddenly bam, everything that she was doing seemed to trigger some sort of memory. It just didn’t feel natural.

Some of it was also quite predictable but that didn’t seem to matter. The story evolved and I enjoyed the read and was surprised that after I finished reading it I kept thinking about the characters and story. That’s a sure sign of a good read to me. The storyline was clever and different and it’s an impressive debut novel.

Thank you to Manatee Books for a copy of Only In Whispers by Jaqueline Grima. I was under no obligation to review the book and all thoughts are my own.

Blurb:

whispersbookA forgotten past
An uncertain future
A family hiding from the truth
When their mother is hospitalised with depression, Annie and her brother Matthew are fostered by their beloved Aunt Helen. Their family eventually reunited, the siblings begin a new life in Derbyshire with their mother and new stepfather.
Now in her thirties and separated from her husband, Annie is struggling to escape the past and move forward with her son. Haunted by memories of her childhood, she begins to realise that there may have been more to her time in foster care than her mother claims. Why did social services take her and Matthew away? Who can she trust to tell her what really happened?
As Annie finds out more, things take a sinister turn…has the life she’s lived so far been a lie?

About The Author:

DSCF1655Jacqueline Grima has recently completed an MA in Creative Writing at Manchester Metropolitan University. Her creative work has appeared in a variety of publications and, in 2014, she was shortlisted for the Luke Bitmead Bursary Award. Only in Whispers is her first novel. Follow Jacqueline on Twitter @GrimaJgrima and read her blog at www.jacquelinegrima.wordpress.com

Only In Whispers by Jaqueline Grima is out now and is available from Amazon UK and Amazon US.

4.5*, blog tours, book review, mental health

#blogtour House Of Spines by Michael J Malone @MichaelJMalone1 @OrendaBooks #HouseOfSpines

House of Spines blog poster 2017

My Review:

House of Spines by Michael J Malone sucked me right in from the very beginning. Who hasn’t daydreamed that one day they found out that they had an inheritance from some very rich relative that they had never known about?? So when Ran, who was down on his luck and trying to make a living as an author was told that he now owned a very large home in the posh part of town, complete with swimming pool, housekeeper and a very large library, I couldn’t help but be drawn into the story.

Ran was very isolated before his inheritance, his wife left him after he suffered a breakdown and was diagnosed with bipolar, with both parents dead the only people that he had regular contact with were his agent and his neighbour. So a move was something that Ran was happy and able to do and short notice, so short that he didn’t take his medication with him. So when he started to see strange things in his new home and becomes convinced that there is a woman who lives in the lift of his new home we are never quite sure whether the woman is real or whether Ran is suffering another bipolar relapse after stopping his meds.

Malone writes Ran’s descent into madness very well, and it was hard not to get caught up in it at times. Suspicion and paranoia cause Ran to isolate himself further and soon isn’t sure who he can trust. When his cousins attempt to manipulate Ran into agreeing to sell the mansion that has become his home will Ran have the strength to stand up to them?

I really enjoyed reading House of Spines, it’s a cleverly written book that I’m still trying to work out!

Blurb:

House of Spines front

Ran McGhie’s world has been turned upside down. A young, lonely and frustrated writer, and suffering from mental-health problems, he discovers that his long-dead mother was related to one of Glasgow’s oldest merchant families. Not only that, but Ran has inherited Newton Hall, a vast mansion that belonged to his great-uncle, who appears to have been watching from afar as his estranged great-nephew has grown up. Entering his new-found home, he finds that Great-Uncle Fitzpatrick has turned it into a temple to the written word – the perfect place for poet Ran. But everything is not as it seems. As he explores the Hall’s endless corridors, Ran’s grasp on reality appears to be loosening. And then he comes across an ancient lift; and in that lift a mirror. And in the mirror … the reflection of a woman … A terrifying psychological thriller with more than a hint of the Gothic, House of Spines is a love letter to the power of books, and an exploration of how lust and betrayal can be deadly…

About The Author:

Michael Malone Photo

Michael Malone is a prize-winning poet and author who was born and brought up in the heart of Burns’ country, just a stone’s throw from the great man’s cottage in Ayr. Well, a stone thrown by a catapult. He has published over 200 poems in literary magazines throughout the UK, including New Writing Scotland, Poetry Scotland and Markings. His career as a poet has also included a (very) brief stint as the Poet-In- Residence for an adult gift shop. Blood Tears, his bestselling debut novel won the Pitlochry Prize (judge: Alex Gray) from the Scottish Association of Writers. Other published work includes: Carnegie’s Call (a non-fiction work about successful modern-day Scots); A Taste for Malice; The Guillotine Choice; Beyond the Rage and The Bad Samaritan. His psychological thriller, A Suitable Lie, was a number one bestseller. Michael is a regular reviewer for the hugely popular crime fiction website http://www.crimesquad.com. A former Regional Sales Manager (Faber & Faber) he has also worked as an IFA and a bookseller.

 

House Of Spines By Michael J Malone is out now and available from Amazon UK and Amazon US

5*, book review, debut author

Eleanor Oliphant is Completely Fine by Gail Honeyman @GailHoneyman @HarperCollinsUK

 

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Eleanor Oliphant is Completely Fine by Gail Honeyman.

 

My Review:

At first, I wasn’t really sure what to make of Eleanor Oliphant, I mean the way in which she speaks and thinks is more than a little unusual, but by the end of the book I think that she had a little piece of my heart that will stay Oliphant shaped for quite some time to come.

Eleanor is an incredibly lonely person, she goes to work and drinks too much on the weekends to make the time go faster so that she can go back to work and have something to do. She thinks that her colleagues hate her and spend a lot of their time laughing at her. She has no friends, only her mother who she speaks to on the phone once a week. Which for Eleanor is still too often. Despite all of this, Eleanor thinks that she is happy, she doesn’t feel the need for people in her life, she’s self-sufficient and happy with that. I have to admit that I really empathised with Eleanor, as an introvert I think that Eleanor and I have more than a few things in common.

When Eleanor meets the man of her dreams she thinks that life is going to be getting a lot better. She starts to pay attention to her appearance and to what she’s wearing for the first time, and begins to see and experience things differently. She also finds herself spending time with Raymond, the IT guy from work, he gradually gets Eleanor to open up and they become friends, something new and alien to Eleanor.

When the love of her life turns out to be a lot less perfect that she’d thought, Eleanor plunges into a destructive depression. But with the support of her new friend, and a very supportive boss, Eleanor starts to put her life back together. I couldn’t help but cheer her on, and even feel proud of this fictional character whose funny way of speaking and thinking now felt endearing.

As the book goes on the story behind Eleanor and why she is how she is becomes clear, I think that the reader can’t help but feel sorry for her, but as the book progresses I felt a sense of respect for Eleanor, that she’d survived so much and yet here she was, coming out the other side.

Eleanor Oliphant is Completely Fine is a wonderful book that will hopefully make people think about the people that they know, how much they really know about them, and what struggles they might have that you know nothing about. Loneliness is becoming more and more of a problem in our society, and this book is a wonderful example of how dangerous and destructive it can be. With a debut novel this good, Gail Honeyman is definitely an author to watch!

Thank you to the publisher, Harper Collins UK, for a copy of Eleanor Oliphant is Completely Fine by Gail Honeyman via Netgalley.

Blurb:

Eleanor Oliphant has learned how to survive – but not how to live

Eleanor Oliphant leads a simple life. She wears the same clothes to work every day, eats the same meal deal for lunch every day and buys the same two bottles of vodka to drink every weekend.

Eleanor Oliphant is happy. Nothing is missing from her carefully timetabled life. Except, sometimes, everything.

One simple act of kindness is about to shatter the walls Eleanor has built around herself. Now she must learn how to navigate the world that everyone else seems to take for granted – while searching for the courage to face the dark corners she’s avoided all her life.

Change can be good. Change can be bad. But surely any change is better than… fine?

About the Author:

gailhoneyman

Gail Honeyman wrote her debut novel, Eleanor Oliphant is Completely Fine, while working a full time job, and it was shortlisted for the Lucy Cavendish Fiction Prize as a work in progress. She has also been awarded the Scottish Book Trust’s Next Chapter Award 2014, and was longlisted for BBC Radio 4’s Opening Lines, and shortlisted for the Bridport Prize. Gail lives in Glasgow.

Eleanor Oliphant is Completely Fine by Gail Honeyman is out now and available from Amazon UK and Amazon US.

3*, book review, mental health, non-fiction

Review: A Mother’s Reckoning by Sue Klebold.

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A Mother’s Reckoning by Sue Klebold.

I’m fairly sure that this is the longest book review that I have written, I have tried to cut it down but can’t, it seems that I have a lot to say about A Mother’s Reckoning by Sue Klebold and feel the need to say it! It is also the first review that I have done that could be classed as giving away spoilers, although being a non-fiction book that doesn’t tell the reader anything that isn’t already ‘out there’ I’m not sure whether you can really class them as spoilers.

My 3* review:

I have to admit that while reading this book I did ask myself why I had wanted to read it. As a big crime fiction fan, I do find myself interested in real crime, especially the more unusual cases. I remember the shooting at Columbine high school in America, I remember being horrified that something like that could happen in a school and trying to comprehend why two teenage boys would decide to go on a rampage in their own school.

I am thankful that gun laws in the UK prevent this sort of thing from happening, and I’ve always been horrified at the subsequent school shootings that have happened since Columbine. I have to admit that part of me is fascinated about what would make someone shoot children in a school, and what type of upbringing might cause someone to do that.

So when I came across A Mother’s Reckoning I wanted to read it, I wanted to understand what had happened at Columbine and how Dylan’s parents coped with the aftermath. I wanted to know whether the author would try to minimise her son’s involvement or paint herself as a wonderful mother who did nothing wrong? I had many questions.

The first half of this book is incredibly depressing to read. It is clear that Sue Klebold descended into a very dark place after the shooting and she uses the pages to vomit those feelings out onto the reader. I got to 50% through and had to take a break, I could feel my own thoughts becoming darker and knew that I had to step away from the book. I read two fiction books before returning, bracing myself for more.

Perhaps because I was prepared for it the second half was not as deeply depressing as the first. In fact, the second half actually said very little that wasn’t in the first half, this book is very repetitive. We hear, again and again, and again, how Sue and her now ex-husband had not noticed anything with Dylan that they hadn’t put down to normal teenage angst and how if she had suspected anything then she would have forced Dylan to get help and that then Dylan wouldn’t have felt so desperate and wouldn’t have killed so many people. I’m simplifying it, but basically, Sue Klebold obviously thinks that she could have saved the day if only she’d noticed.

Another thing that Klebold focuses on is what she calls ‘brain illness’. She does eventually give a brief explanation of why she says brain illness rather than mental health but if I’m honest, by then I was past caring about the why as it had become so annoying that I just wanted her to stop it and call it what it is. Brain illness makes no sense to me, sure, I understand that when you have mental health problems that your brain doesn’t work as it should, but does it have an illness? If my kidney’s stop working properly I don’t say that I have kidney illness, or a leg illness when I’ve broken my bone. You get the point, but it’s annoying and unnecessary. And yes, I do have mental health problems so feel that I am able to say that I hate ‘brain illness’.

It was interesting to read about Klebold’s denial around what her son did and how that denial was smashed when the police sat her down and told her step by step, what had happened during the rampage that Dylan and his friend Eric went on, including who shot who. It is made clear to us that Dylan shot fewer people than Eric and that he had spared a few people, telling them to run instead of shooting them. While these may be true facts it did feel that Klebold had emphasised them to make sure that we know that her son was not the worst.

It is clear that Klebold sees Eric as the bad one and that without him in his life Dylan would never have done such terrible things. Klebold acknowledges that Dylan had mental health (sorry, brain illness) problems that were undiagnosed and tells us repeatedly that Dylan was suicidal yet unable to kill himself, but so desperate was he to die that he went along with Eric’s plan to kill others, something that both boys knew would end in their deaths too. Klebold does talk about the memorials for the victims, she tells us that originally two crosses had been put there for Dylan and Eric but they had been destroyed. I can’t help but feel that she thinks that Dylan deserves a cross, that he too was a victim in all of this.

Since finishing this book I have done some more research into Dylan especially, but also Eric and the shootings. It is clear that there were more signs that Dylan was in trouble, like clear anger management issues, that were not mentioned in the book. This is not a short book and as I said it is very repetitive so there was plenty of room for Klebold to tell us about this, but I guess that she didn’t want to. Which makes me question the rest of the book, and what else she decided not to tell us.

What Klebold had to go through must have been beyond horrific and I do feel compassion towards her. She has clearly gone on to do a lot of good, supporting others who have lost children to suicide and reaching out to other parents of school shooters. The fact that she managed to get through what happened and put it to something positive is commendable.

However, I’m not really sure what she wanted to achieve with this book. The focus of the book is, understandably, on Dylan and although she tells us many times that she is very sorry about the people that were hurt by her son the victims seem to be almost forgotten and, in many ways, irrelevant. The book is far longer than it needed to be, mainly because of the repetitiveness which is a shame, this book could be a very powerful tool, helping parents to look at their children and see signs that may suggest that their child needs help and support. Instead, Klebold comes across as quite preachy and arrogant, placing blame with many people and institutions, but not with Dylan and certainly not with herself.

I received a copy of A Mother’s Reckoning by Sue Klebold from the publishers via Netgalley, I was under no obligation to review the book and all thoughts are my own.

Blurb:

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives.

For the last sixteen years, Sue Klebold, Dylan’s mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong? Were there subtle signs she had missed? What, if anything, could she have done differently?

These are questions that Klebold has grappled with every day since the Columbine tragedy. In A Mother’s Reckoning, she chronicles with unflinching honesty her journey as a mother trying to come to terms with the incomprehensible. In the hope that the insights and understanding she has gained may help other families recognize when a child is in distress, she tells her story in full, drawing upon her personal journals, the videos and writings that Dylan left behind, and on countless interviews with mental health experts.

Filled with hard-won wisdom and compassion, A Mother’s Reckoning is a powerful and haunting book that sheds light on one of the most pressing issues of our time. And with fresh wounds from the recent Newtown and Charleston shootings, never has the need for understanding been more urgent.

All author profits from the book will be donated to research and to charitable organizations focusing on mental health issues.

A Mother’s Reckoning by Sue Klebold is out now and available from Amazon UK and Amazon US.

4*, book review, freebie, mental health, Q&A

Q&A and Review: Sarah Rayner, author of Making Friends with Depression.

So, today we have something a little bit different on If only I could read faster. It isn’t often that I review a non-fiction book, but I have always supported Sarah Rayner’s non-fiction books and so when she released a new one I wanted to help her let more people know about her books.

I sort of feel like this is a bit of a ‘coming out’ post for me, I am not someone who is open about their mental health struggles, I’ve always been a private person and I guess aware of the stigma around mental health. But I do think that that stigma is not the same as it used to be, I certainly hope not anyway, and I don’t think that keeping mental health struggles quiet is helpful to the person who has the struggles, or those that are close to them. So I have been thinking for a while that it would be good to be more open about my experiences, I was just unsure how to go about that.

So reviewing Making Friends with Depression and doing a Q&A with Sarah Rayner is my way of ‘coming out’ about my own mental health struggles. I have been a member of the Facebook group, Making Friends with Anxiety (now Making Friends with Anxiety and Depression), for a couple of years now, and although not a very active member the group has at times been very helpful, although for me anxiety is not my main struggle. My battle is with depression, severe and debilitating depression. It is something that I struggle with in some way or other pretty much every single day, although thankfully with the right support and treatment I am able to function in the sometimes scary world.

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Making Friends with range by Sarah Rayner.

My 4* review: 

Having read Sarah Rayner’s previous non-fiction books focusing on anxiety I was keen to read her latest book about depression. Rayner has a great way of talking to her audience, it really does feel like you are chatting with her in person when you read. Her style is light and certainly not preachy.

The book is broken down into chapters that spell the word Depression. So chapter one talks about diagnosis, where the book talks about what depression is and the various symptoms, two about expert support including guidance on talking to your doctor and medication and so on.

This means that reading the book is broken down into simple, easy to read topics. In this book Sarah is also joined by another author who has struggled with depression, helping to give different viewpoints and experiences, and by a GP who gives his professional experience too. Although Rayner is the main narrator the book does benefit from the other contributors.

Perhaps the most important contribution comes from people who struggle with depression. In researching this book Rayner carried out a number of online questionnaires in order to get as a wide an experience as possible as no one with depression has the same experience as another. There are regular quotes in the book from these responses (including one from me) and I found these to be helpful and I think would definitely help someone in the middle of a depressive episode to feel less alone.

One of the chapters does focus on crisis care, where they advise on what to do and where to get help in an emergency situation, but the rest of the book is aimed at people who are struggling with depression but not, in my experience, a severe episode.

I know from my own experience that if I was at a really low point then this book would be of very limited help to me, but if I was at the start of a depression and if you like, caught it early enough, then this book would be a great help and reminder of things that I can do to help get myself out of it before I go too far.

I think that this book would be particularly useful for someone who is new to depression, and perfect for someone who is just starting to accept that they have depression as this book will educate them in a non-judgemental, easy to follow way. It would also be very helpful for a friend or family member of someone with depression.

This is a light and easy to read book, and I’ve no doubt that many will gain a lot from reading it. I do feel that if someone is struggling with severe depression then this book would have limited use.

The final thing to note about this book are the many wonderful illustrations. Rayner, it turns out, is something of an artist and she has drawn lots of pictures for the book. Although in Kindle format these illustrations are often not fully legible, especially small writing, which is unfortunate, although I believe this is only the case with e-readers and not if you use a kindle app on tablet or phone. I think that this is one book that would be better to read in hard copy so that you can make notes, perhaps highlight parts, and enjoy the illustrations.

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Sarah Rayner.

Q&A with Sarah Rayner:

  1. You started off writing fiction. What made you change to writing non-fiction books?

I didn’t deliberately set out to change from one to the other – in fact I’ve always written non-fiction, just not in book form, as for twenty years my ‘day job’ was advertising copywriting. So you may have read my work in magazines or on the tube, but not been aware I was the author! Some people might say that advertising is a form of fiction, but I found that composing letters, brochures and advertorials good training when it came to writing my non-fiction titles, as I learned how to sift through information and pare it down so I could write about complex subjects in an accessible way.

Then, when I was launching my novel Another Night, Another Day, which focuses on three people who meet in a psychiatric clinic, I was invited to write a series of blogs for Moodscope, a website which allows you to track your moods on a daily basis. I decided to focus on panic and worry as I’d personal experience of anxiety, and each day for a week explored a different area related to subject, starting with ‘A’ for ‘Adrenaline’ and finishing with ‘Y’ for ‘You’, so that after seven days I’d spelt out the word ANXIETY. I researched each subject carefully – not least as I stood to benefit myself! – and had the content checked by a GP to make sure the advice I gave was responsible. The reaction to those blogs was so heartfelt – it seemed there were a lot of people out there who were as desperate as I had been – that it led me to believe there was an opportunity to offer anxiety sufferers something more permanent that they could turn to whenever the need arose. So I set my hand to penning Making Friends with Anxiety, a little self-help book where I drew upon my own experiences and learnings in order to help others help themselves. Because I’d experience of marketing, I decided to publish the book myself, curious to see what ‘independent publishing’ was really like, and discover I could make it work financially and aesthetically as well as reaching out to a new readership.

2. Have you always been open about your mental health struggles or did you make a conscious decision to tell people about it when you wrote Making Friends with Anxiety?

My father, Eric Rayner, was a psychoanalyst, so an interest in mental health is in my blood. He recently passed away but his intellectual influence on me was always strong, and I remember asking him to direct me to books on people with multiple personality disorder when I was 17 as there was a song by Siouxsie and the Banshees – remember them? – called Christine, which focused on a woman with the condition. However it took several decades before I was ready to write about mental illness myself – maybe because he was so erudite! So whilst I touched on it in my other novels, it wasn’t until my fifth book, Another Night, Another Day, that I made it the focus of the story. When launching Another Night, Another Day it seemed relevant – and important in terms of overcoming stigma – to speak of my own experiences – and since then I’ve been much more open. I would encourage others to talk if they feel up to it, too, as whilst I still have dark days, I believe bottling up emotions or trying to cope on our own often makes us feel much worse.

3. You began with Making Friends with Anxiety, followed by colouring and craft books, and a book on the menopause. Why did you decide to focus on anxiety and the menopause before writing your latest book on depression?

Depression is arguably the obvious successor to a book on anxiety as both are frequently diagnosed together, but my anxiety had escalated enormously in the run up to the menopause, and I became interested in the link between hormonal changes and panic so for me the subject of menopause was the natural follow-up. I was also wary about dealing with the sensitive subject of depression on my own; using my experiences as the sole basis for extrapolating advice aimed at a wide audience, many of whom would be in a highly distressed state, seemed unwise and potentially dangerous. But when my fellow author Kate Harrison and doctor friend Patrick Fitzgerald expressed an interest in collaborating, I became inspired by the prospect of what we might do together. And when the team of wonderful volunteers who help run the ‘Making Friends with Anxiety’ group on Facebook offered to expand the group to include sufferers of depression too, I finally felt we had a ‘net’ so to speak, capable of supporting people in a way that I could never offer alone. Once I had sorted those elements, I felt able to embark on the project and I’m thrilled with how the book has turned out.

4. You asked people to fill in online questionnaires when you were researching Making Friends with Depression, did you learn anything surprising from doing that? 

The survey was Kate’s suggestion: she uses a similar technique to help research her 5:2 diet books. I was astonished by the huge number of responses we got, and the honesty of the replies. I think perhaps because they could remain anonymous, people felt more able to express themselves. We asked all sorts of questions (readers can see the survey here, and it helped us understand not only how differently individuals experience depression, but also the commonalities. I was interested to learn how many people had had some form of therapy through the NHS – that’s a big and positive change and one that has happened in the last five years. What is less good is that a great number of respondents felt the therapy had stopped too soon. It’s my hope that our book will enable those who feel bereft of support either begin or continue to help themselves – because recovery is possible.

5. Why did you decide to start the Making Friends with Anxiety Facebook page?

One important distinction is that it’s a group not a page, which means that members have to ask to join. This means they can discuss their issues with others in confidence, and I know from my own experience of being in groups that talking to others with similar experiences can go a long way towards helping us feel more connected to others and confident. To explain the benefits more fully, I asked the members. Here are a few responses:

Making Friends with Anxiety means I’m not alone anymore, like-minded people are always available on my mobile. People that I now consider friends.”

🙂It’s somewhere I can be myself, where I’m understood, nobody will judge me or call me a nutter or tell me I’m being stupid. People are so warm and caring – it’s like a big fluffy comfort blanket!”

This group makes me feel not so insular. Never have I spoken completely honestly about my anxiety or what it has caused me to do or feel. I have a voice, I am not alone and everyone on this site is so supportive and kind which is exactly what you need when you feel low. It is like a little supportive family when you don’t have your own to turn to.”

6. You have drawn a lot of drawings for Making Friends with Depression, and you’ve released two books on creativity and mental illness. How do you think that being creative helps your mental health?  

I’ve noticed that when my brain is tired of writing that I still have energy to draw; this may be because they involve different neural pathways. In any case, I feel we can often say a lot more with a drawing than with words, and illustrations were a way of ‘lightening up’ the book without being flip. I found myself smiling as I drew, feeling empathy for the characters I was creating. So there are two examples of how being creative helps lift my spirits, and others who suffer with anxiety or depression have said similar. Kate writes about cooking in the book for instance, and how it enables her to combine self-care and creativity. Patrick is a musician as well as a GP – my guess is that it helps him unwind from listening to patients’ problems to thrash about on a guitar!

7. You’ve become a champion with all the work that you do around mental health; writing books, an active role on the Facebook page and your regular feature in Psychology Today.

Yes! Here’s a link:

https://www.psychologytoday.com/blog/worry-and-panic/201412/simple-tips-managing-anxiety-in-the-run-christmas

8. Was this something that you wanted to do when you set out to write Making Friends with Anxiety? 

When my father was a young man, he was a naval officer and he visited Japan in the aftermath of Hiroshima. He was horrified by what he saw there, and it was this experience that led him to work in mental health – he wanted to understand why people could be so destructive, when he believed that basically humans are social and good. He spent over 50 years campaigning for better mental healthcare. My motivations are not the same, but I do appreciate where he was coming from in trying to build bridges between people. I don’t believe there is a one-size-fits-all ‘cure’ for depression or anxiety or grief, but I do I believe understanding ourselves can give us greater freedom from mental illness, and the support of others can help us through dark times.

9. Do you have plans to write more books on mental health or will you return to fiction? 

Hopefully both! I’ve just relaunched my first novel, The Other Half, as an ebook with illustrations – it’s probably the furthest from Making Friends with Depression that it’s possible to be. This link should allow you to look inside, and you’ll see what I mean!

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It tells the story of an affair from the alternating perspectives of the wife and the mistress and is half price to download between Friday 16 and Sunday 18 December as a present to all my readers – and yours – so they can treat themselves to an illicit affair via my novel over Christmas should they fancy it.

Thank you so much for inviting me onto your blog, Becca. It’s been really interesting to get this chance to talk about all my books, and keep up the great work!

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Sarah Rayner’s fiction books.

Thank you so much for answering all the questions Sarah, and for the half price download of The Other Half! It has been great to have you on If only I could read faster and I wish you lots of luck with future books.

All of Sarah Rayner’s books can be found on Amazon UK and Amazon USI particularly recommend One Moment One Morning.

4*, book review

Review: Before I Let You In by Jenny Blackhurst.

before I let you in
Before I Let You In by Jenny Blackhurst

My 4* Review:

Before I Let You In tells the story of three women, Karen, Bea and Eleanor who have been friends since they were young. Through thick and thin and plenty of ups and downs the three have remained firm friends and supported each other. But is all as it seems?

Well no, of course not. From the beginning the reader knows that something awful has happened, but has no idea what. Gradually as the book progresses we are given possible explanations for what happened but are kept guessing until the final pages.

The character development is excellent, all three main characters are well rounded and believable. The author clearly has knowledge of psychology and this adds to the believability of the story and characters.

I actually found the first half of Before I Let You In a little slow and at times confusing. The story was told from alternating viewpoints, but sometimes we were not told whose voice we were listening to and I found that difficult. I think that I need to know who it is to help me remember the story and what is going on. I found that by the time I got to the end there were parts explained that I’d forgotten about happening in the first place. This is highly unusual for me so I’m not sure quite why it happened in this book, and can only put it down to the events happening to a nameless person.

The last 30% was great, I just wanted to keep reading and to find out what was happening and who did what. I’m pleased to report that I had not worked it all out!

Thank you to the publishers, Headline, and Netgalley and TBC for an ARC of Before I Let You In.

Blurb:

Karen is meant to be the one who fixes problems.

It’s her job, as a psychiatrist – and it’s always been her role as a friend.

But Jessica is different. She should be the patient, the one that Karen helps.

But she knows things about Karen. Her friends, her personal life. Things no patient should know.

And Karen is starting to wonder if she should have let her in . . .

 

Before I Let You In is out on 28th August and is available from Amazon UK and Amazon US.

5*, book review

Review: Nina Is Not OK by Shappi Khorsandi.

nina is not ok
Nina Is Not OK by Shappi Khorsandi

This is such a well written book that skillfully tells the horrors of alcoholism. I hope that readers who do not struggle with addiction will see things differently and gain some understanding and compassion after reading Nina is Not OK. I really enjoyed it and I know that I will be thinking about Nina for some time to come.

My Review:

There are lots of books and movies out there that glamorise addiction, even unintentionally. Nina is Not OK is not one of those books.

Having worked in the field of addiction I was unsure about how I’d find this book, as so often inaccuracies frustrate me, and recovery is made to look very easy. Impressively I found none of this in Nina Is Not OK.

Nina is 17, her father is dead, her mother is married to a new man and has a half sister, Katie aged 6. Nina loves Katie in an adorable way, but she struggles with her relationship with her mother and step dad, Alan. This, combined with the fact that Nina’s boyfriend has dumped her for someone he just met prove to be too much for Nina. She descends into a world dominated with alcohol and sex with men she just met. Nina is consumed by anger and the only way that she can cope with this is to drink herself into oblivion.

Despite her awful treatment of her family and friends they stick with her, eventually showing her the tough love that she needs and taking her to rehab. While the author doesn’t go into a lot of detail about her time in rehab, what is there is in my experience, fairly realistic. Once out Nina attempts to put her life back together, she throws herself back into her A-Levels and rebuilding her relationships with her friends and family. Without alcohol to skew her thinking she is able to come to terms with things that previously consumed her and with the quiet and steady support from her 12-step sponsor she begins to rebuild her life.

The author, Shappi Khorsandi, writes a painfully accurate portrayal of alcoholism. It isn’t sensationalised or overdramatised. I would think that the author must have experience of alcoholism in some form or other.

I think that Nina is Not OK is a good book for anyone to read, but for those with family or friends who struggle with addiction it is good insight into the thinking that goes on in the addicts mind, and how powerless they are over their addiction. I couldn’t help but wonder while reading whether this would be a good book for people in early recovery to read. I think Nina is Not OK would be a good book to give to someone in active addiction, especially a young person, but I don’t think that someone in early recovery should read it due to the risk of being triggered. There is also frequent reference to a rape that some readers should be aware of.

I received a copy of Nina Is Not OK from the publishers via Netgalley in return for an honest review.

Blurb:

Nina does not have a drinking problem. She likes a drink, sure. But what 17-year-old doesn’t?

Nina’s mum isn’t so sure. But she’s busy with her new husband and five year old Katie. And Nina’s almost an adult after all.

And if Nina sometimes wakes up with little memory of what happened the night before , then her friends are all too happy to fill in the blanks. Nina’s drunken exploits are the stuff of college legend.

But then one dark Sunday morning, even her friends can’t help piece together Saturday night. All Nina feels is a deep sense of shame, that something very bad has happened to her…

 

Nina is Not OK is available now on Amazon UK and Amazon US now.

blog tours

Blog Tour: Unquiet Souls by Liz Mistry.

unquiet souls
Unquiet Souls by Liz Mistry

I’m delighted to host today’s stop on the blog tour for Unquiet Souls by Liz Mistry. Not only does it look like an amazing book but I just love the topic that Liz has written about for If Only I Could Read Faster. ‘Writing and Depression’ is such an important topic, mental health affects one in four people so if you are lucky enough not to have mental health problems you no doubt know many people that do.

Writing and Depression

I’m a writer… and I struggle with depression, like so many people.   Struggling with the physical symptoms of depression:  lethargy, insomnia, panic attacks, agoraphobia disassociating, memory issues, lack of concentration all makes it difficult to write.  I’d struggled for years, having ideas for crime fiction novels and not being able to complete them.  Then a couple of years ago a major reassessment of my medication and the help of a fantastic counsellor made me think I could take more control of my life.  As I began to have some better days I started to write… and the more I wrote the more I realised that this is what I wanted to do.  Taking my daughter to an Open day at Leeds trinity University, I spotted a leaflet advertising their MA in Creative Writing.  I recognised the name of the main MA tutor (Martyn Bedford) – I’d read and loved one of his early books… a little seed was planted.

Eventually I applied for the course and, at interview, Martyn suggested I finish my first draft (It was close to completion anyway) and use the MA to ‘fine- tune’ it.  I was still unsure whether I’d be well enough to take on such a huge commitment, but I worked on steadily with my counsellor and was eventually able to commit.

For me starting the MA at such a lovely university with such amazing tutors and fantastic students was the best thing I ever did.  It wasn’t easy but I persevered with a lot of familial support and it got easier.  The focus and the perceptive workshopping helped me to raise my writing to the next level.   I’ve been lucky enough to get a two book deal with Bloodhound Books.  Unquiet Souls is newly released and I’m over the moon!

For me writing releases endorphins.  It makes me feel happier and that has a knock on effect in other areas.  Yes, I still get huge mood dips, panic attacks and anxiety; my concentration is limited and my memory is erratic, but, when I write, I try to accommodate this… and most of all I’m kind to myself.

If you suffer from depression writing is a great therapy… for me the biggest bonus is that I don’t need to leave the house if I don’t want to do it.

 

 

 

Unquiet Souls

by Liz Mistry

The first in a gritty crime thriller series based in West Yorkshire

                                                   featuring DI Gus McGuire.

Published by Bloodhound Books 30th July:

Kindle £1.99 and paperback £8.99

What is the link between the abduction of a little girl and a dead prostitute?

When the body of a prostitute is discovered DI Gus McGuire is handed the case. But what first appears to be a simple murder soon turns into an international manhunt for the members of a twisted child trafficking ring.

McGuire who is suffering with problems of his own, he must pick his way through the web of deceit and uncover the truth in time before the body count rises.

Can McGuire identify The Matchmaker before it’s too late? And can he trust those he is working with?

Unquiet Souls is the first book in a dark and compelling new police series.

Liz Mistry was born in West Calder, Scotland and educated at Stirling University before moving to Bradford for her PGCE, where she settled with her husband, Nilesh, her three children, Ravi, Kasi and Jimi and her two cats. Liz taught in Inner city Bradford schools for many years. Suffering from depression for many years, Liz used her writing to help her through the darkest times. She is currently part-way through an MA in Creative Writing from Leeds Trinity University, which she acknowledges as being instrumental in developing her confidence as a writer. Liz is co-founder and main contributor to The Crime Warp Blog (http://thecrimewarp.blogspot.co.uk/ )

Liz is available to write articles on many subjects including; ‘Writing with depression’, ‘Why choose an MA in Creative Writing’, ‘Why crime fiction does it for me?’, ‘Creating a villain’, ‘The cross- genre nature of crime fiction’ … and more.

Contact her on:

Twitter @LizCrimeWarp

Facebook

Website https://lizmistrycrimewriter.wordpress.com/

Email lizbmistry@yahoo.co.uk

Bloodhound Books website: http://www.bloodhoundbooks.com/

If you struggle with depression or any other mental health problems then there is help out there. The charity Mind has a lot of helpful information. If you need someone to talk to urgently then you can call The Samaritans on 116123, free from any phone in the UK.

book review

When She Was Bad by Tammy Cohen

when she was bad
When She Was Bad by Tammy Cohen

It was a close call but I have given When She Was Bad 5*’s. And I will definitely be reading more by Tammy Cohen in the future.

‘This is my second Tammy Cohen book having read First One Missing last year which I thought was brilliantly written. I think that I have a new favourite author.

When She Was Bad has short chapters that are each told from a different point of view. At first I was a bit confused due to the number of different characters but it didn’t take long to get into the swing of it. One of the main characters is Anne, based in America Anne talks about working with a little girl who had been rescued from what the media have dubbed ‘the house of horrors’ many years ago. All the other characters are in the present and based in England. Little seemed to tie them together, but as the story unfolded the connection became clear.

Many times when reading When She Was Bad I thought that I’d worked it all out, at one point I was so sure I felt quite smug about it. Serves me right because Tammy Cohen had me guessing right until the end. Talking of the end I did feel that it was a little rushed which was a shame, I felt that a lot was smoothed over and not explained, but that didn’t stop it being a very clever piece of writing that I’m sure will keep most readers guessing right until the end.

It would also appear that Tammy Cohen has a bit of a ‘thing’ about sweat (you’ll know what I mean when you read it!), but also describes anxiety and insecurities that many people suffer from.

Thank you to the publishers for an ARC of When She Was Bad via Netgalley.’

When She Was Bad will be released on April 21st 2016 and is available for pre-order from Amazon UK here.

book review

Beside Myself by Ann Morgan

beside myself
Beside Myself by Ann Morgan

I really wanted to like this book, it sounded interesting and I really like the cover. But in the end it’s too long and just didn’t really keep my interest. I’d be interested to hear what you felt if you’ve read it.

‘Beside Myself tells the story of identical twins Helen and Ellie. Helen is bright and happy, Ellie is seen as the ‘problem’ child. One day for a game they decide to swap clothes and see if they can trick people into believing that they’re the other twin. It’s a fun game…for a while, but when Helen wants to swap back Ellie refuses. No one will believe Helen as Ellie always told stories, they just think that she is making it up. Even their own mother (who quite frankly is one of the most unpleasant characters I’ve ever read about) just tells her to be quiet. And so Helen becomes Ellie and Ellie becomes Helen.

The story is told from the point of view of Ellie (who was Helen). each chapter swaps between present and past to tell the story of how Ellie ended up alone and bitter.

Mental health problems run through the book, which can only be a good thing as it raises awareness and understanding. The author manages to write about Ellie’s descent into madness well, showing the crazy thinking and behaviour that results. It is at times hard to read, but I think it is accurate.

So why am I only giving Beside Myself three stars? I did not like the flipping between past and present with each chapter. It seems to be a very trendy thing to do at the moment, and sometimes it works well but and sometimes it doesn’t. While the concept of the book was interesting, I felt that the book would have been much, much better at half the length. It just went on too long and too much happened that wasn’t quite believable. And some of the characters were just not realistic while others appeared briefly just to help fit the storyline at some point further on in the book.

If Beside Myself had been half the length I think that it would be a really good book. I’m giving it an extra star because I think that the mental health aspect of the book is well done, realistic and helpful to increase awareness of the manic highs and crashing lows experienced by people with bipolar. But with a few changes I think that Beside Myself could of been a much better book.

I was given a copy of Beside Myself by the publishers via Netgalley in return for an honest review.’

Beside Myself is available from Amazon UK